The golf swing takes less than 1.5 seconds to complete of which only 0.5 seconds applies to your downswing. This means that if you aren't in a great position at the top of your golf swing, you literally have no time to consistently make the necessary improvements to strike your irons perfect or hit your driver straight. We are all looking for simple golf tips that help us produce an effortless golf swing and I believe todays golf lesson could be a game changer for your golf. | Danny Maude Golf

Stop what you’re doing ✋ How many minutes have you been mindlessly scrolling? Take a pause and switch the scroll for a 3-minute breathing session with Calm | Calm

For when espresso martinis get the best of you | Saturday Night Live