👀 This has supported my WLS success👇 👌🏻 Keeping meals simple but tasty is key to staying on track after weight loss surgery (WLS) in my opinion 👌🏻 By keeping things simple, we reduce the overwhelm 👌🏻By reducing the overwhelm, we are more likely to stay on track to meet our bariatric goals I often get asked, what ‘diet’ have you stuck to throughout your weight loss surgery (WLS) journey to help you lose 52kg (114lbs) in such a short amount of time… ✅ Keep it simple ✅ Focus on protein EVER