Swimmers are one of the most dedicated groups of athletes to their sport. They are the only athletes who will put their head down and train for hours every day staring at a black line at the bottom of the pool. The last thing you want to do is derail your season by getting injured. Here are the worst things a swimmer can do during their in-season training that WILL lead to injuries. Personally, I’m guilty of needing to choose between mobility or sleep. Which can you improve upon? 👉🏽 Follow @th
0:23
Swimmers are one of the most dedicated groups of athletes to th…
已浏览 1396 次2 个月之前
TikToktheswimmersdoc
Recovery for Swimmers: What You Need to Know
Recovery for Swimmers: What You Need to Know
2017年11月10日
myswimpro.com
Here’s why swimmers should look down instead of forward during freestyle: ✅ 1. Body Position & Streamlining • Looking forward lifts the head, which causes the hips and legs to sink. • A dropped lower body creates more drag, slowing the swimmer down. • Looking straight down helps maintain a horizontal, streamlined body position, which is key to speed and efficiency. ⸻ ✅ 2. Neck & Spine Alignment • Looking down keeps the neck in a neutral position, aligned with the spine. • Looking forward puts st
0:11
Here’s why swimmers should look down instead of forward during fre…
已浏览 4134 次10 个月之前
FacebookSwimGym
Explained: Swimmers' shaving ritual before the US Olympic Swimming Trials
Explained: Swimmers' shaving ritual before the US Olympic Swimming …
2021年6月13日
sportskeeda.com
1. Swimming reverses biological aging at the cellular level by increasing mitochondrial efficiency and reducing oxidative stress. Research from the University of Indiana found that swimmers in their 70s had cardiovascular systems identical to people in their 40s. They weren’t just healthy for their age. Their bodies had literally aged slower. 2. Water submersion triggers the mammalian dive reflex, which instantly slows your heart rate and redirects blood flow to vital organs. A cardiologist expl
0:05
1. Swimming reverses biological aging at the cellular level by incre…
已浏览 520 次2 个月之前
TikTokthekitija7
Sleepover Party In The Swimming Pool! #shorts
Sleepover Party In The Swimming Pool! #shorts
已浏览 377.1万 次2025年4月5日
YouTubeBunny Girl
Two gay swimmers are best friends and each other’s rock - Outsports
Two gay swimmers are best friends and each other’s rock - Outsports
2009年1月1日
outsports.com
3:24
TYPES OF SWIMMERS!
已浏览 87.2万 次2018年4月26日
YouTubeIvanVlogs
2:06
Sleepover Official Trailer
电影预告片
已浏览 170.5万 次2007年8月16日
YouTubehuckhound
1:33
13 Struggles Only Swimmers Understand
已浏览 1037.5万 次2016年5月30日
YouTubeBuzzFeedVideo
39:40
Kazan2013 Women's 3m synchro final
已浏览 3101万 次2016年2月7日
YouTubelexyz888
1:25
Summer Glau - "Sleepover (2004)" CLIP
已浏览 5万 次2008年8月21日
YouTubeSummerGlauFan
1:24
Man Swims In Freezing Russian Lakes
已浏览 35.6万 次2021年1月5日
YouTubeCaters Clips
4:49
Mermaids Swimming and Playing Underwater
已浏览 434.1万 次2019年3月1日
YouTubeElizabeth Swims
4:44
Treating and Preventing Swimmers Ear
已浏览 33.2万 次2015年8月18日
YouTubeHallmark Channel
2:33
Synchronized swimming. Mermaid over water. Night beautiful swimm…
已浏览 974 次2021年7月25日
YouTubeTanya Mermaid
12:56
5 Worst Breathing Mistakes Swimmers Make
已浏览 378.7万 次2021年5月14日
YouTubeFares Ksebati
5:31
Swimming with Autism: Overcoming Fear
已浏览 3.4万 次2020年12月11日
YouTubeSwim Angelfish: Transforming ALL Abilities
3:48
DIY, Solving Puppy Swimmer Syndrome With Tape
已浏览 37.4万 次2018年1月17日
YouTubeLove My Pups
22:39
Swimisodes - Yoga for Swimmers - Core Exercise
已浏览 7.4万 次2015年6月16日
YouTubetheraceclub
5:50
Carla Underwater synchronized swimming and fun
已浏览 130.7万 次2019年7月12日
YouTubeCarla Underwater
5:09
It Follows - Swimming pool scene
已浏览 113.7万 次2017年3月23日
YouTubeLucie Wax
2:04
Basic Breathing Exercises | Fear of Water
已浏览 33万 次2016年12月7日
YouTubeSIKANA English
5:02
How To Wear A Nose Clip Correctly For Swimming (Advice From A Sy…
已浏览 16.7万 次2020年6月7日
YouTubeEasyFlowing
5:32
Summer Fun in the Swimming Pool
已浏览 47.5万 次2018年8月19日
YouTubeElizabeth Swims
13:23
Brit Boys Go For a Swim - Playlist Day 1
已浏览 225.3万 次2014年3月26日
YouTubeThatcherJoeVlogs
4:19
A Day in the (Meet) Life: Stanford Women's Swimming
已浏览 30.7万 次2017年11月23日
YouTubeSwimSwam
8:36
Serene Whale Pod Sleeping Together In Harmony | Chasing Oc…
已浏览 41.4万 次2021年7月5日
YouTubeDiscovery UK
9:49
Swimming | Men's 100m Backstroke S1 final | Rio 2016 Paralympic Ga…
已浏览 56万 次2016年9月9日
YouTubeParalympic Games
6:18
Swimming | Men's 50m Butterfly S6 final | Rio 2016 Paralympic Games
已浏览 16.3万 次2016年9月9日
YouTubeParalympic Games
观看更多视频
静态缩略图占位符