New pool workout! Tone your upper body muscles and burn calories in this upper body circuit. 💦 | PoolFit

Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit

If you have access to a pool, you can enjoy over 275 fun, low-impact water workouts. 🏊 #waterworkouts #waterworkout | PoolFit