The only thing planned in this flow was the starting pose of pigeon the rest was improv. So nothing crazy or new just me doing what I do ♥️ Yoga set from @soulfriendyoga 💕 #handstand #movement #improv #mypractice #flowing | Emma Buchanan
0:38
The only thing planned in this flow was the starting pose of pigeon th…
已浏览 3152 次7 个月之前
FacebookEmma Buchanan
Handstands Down under 🇦🇺Breaking myself in gently today whilst I’m feeling inflamed and tired. So much more of this to come ☀️ ☀️Yoga set and mat @soulfriendyoga ♥️ #yogaflow #mypractice #sunshine #australia #handstand #inversion #funinthesun #amid teaming #mypeace #mycalm | Emma Buchanan
0:23
Handstands Down under 🇦🇺Breaking myself in gently today whilst I’m f…
已浏览 9800 次6 个月之前
FacebookEmma Buchanan
Early morning flows before I spend another treasured day with my family in Oz. Yoga set and mat from @soulfriendyoga ♥️ #buchyflow #yoga #mypractice #morningworkout #stayconsistent #holidayfitness #inversionpractice #activewear #over50women #keepmoving #paradise | Emma Buchanan
1:04
Early morning flows before I spend another treasured day with my fa…
已浏览 5841 次5 个月之前
FacebookEmma Buchanan
Summertime is my favourite ☀️ The handstand fun continues🙌🏻🙃 Visiting my mum in Dorset where the sun always seems to shine☀️ Yoga set and mat from my favourites @soulfriendyoga 💙🖤 #handstand #summertime #yogatransitions #yogafun #funinthesun #yogawear #gymwear #fitover50 #50andfit | Emma Buchanan
0:46
Summertime is my favourite ☀️ The handstand fun continues🙌🏻🙃 Visit…
已浏览 1681 次9 个月之前
FacebookEmma Buchanan
Bit of a moody morning here in Australia so I trained indoors. No plan just going over some familiar skills! Yoga mat @soulfriendyoga #calisthenics #armbalance #bodyweight #skills #workout #womensfitnessmotivation #fit #yogaover50 | Emma Buchanan
0:34
Bit of a moody morning here in Australia so I trained indoors. No …
已浏览 1.5万 次5 个月之前
FacebookEmma Buchanan
Kicked out of my hallway by the decorators 😂 Flowing fireside 🔥🔥 #buchyflow #armbalance #yogatransitions #yogainspiration #fireside #calisthenics #bodyweightworkout #catsuit | Emma Buchanan
0:52
Kicked out of my hallway by the decorators 😂 Flowing fireside 🔥🔥 #buc…
已浏览 6249 次6 个月之前
FacebookEmma Buchanan
Early morning Flows💕 Alarm set so I can have my time on my mat 🙏🏻 no excuses, it is the best start to my day ♥️ Yoga mat @soulfriendyoga 💙 #mypractice #holidayworkout #mindandbody #mytime #noexcuses #yoga #yogainspiration #buchyflow #australia #morningworkout | Emma Buchanan
0:57
Early morning Flows💕 Alarm set so I can have my time on my mat 🙏🏻 no e…
已浏览 5362 次5 个月之前
FacebookEmma Buchanan
0:44
Even on the cloudy days the beaches still look beautiful here😍 S…
已浏览 3102 次5 个月之前
FacebookEmma Buchanan
0:18
Shorts were a bit tight for a full split 😅 Flash back to beautiful Sydney ♥…
已浏览 1.3万 次5 个月之前
FacebookEmma Buchanan
0:28
Spicy press handstand fun 🌶️ Who’s up for some Saturday Spice 🧚🏼 This …
已浏览 1万 次6 个月之前
FacebookEmma Buchanan
0:41
Headstand variation🤌🏻 Not practiced this headstand press for a while s…
已浏览 2.1万 次6 个月之前
FacebookEmma Buchanan
1:37
BodyCombat 104 launch @simplygym_bedford where the i…
已浏览 3638 次7 个月之前
FacebookEmma Buchanan
1:05
Compilation of my practice ✨ My cameras roll is ridiculous and nee…
已浏览 940 次3 个月之前
FacebookEmma Buchanan
0:29
Merry Christmas you lovely lot ♥️ hoping you all have a wonderful d…
已浏览 9284 次4 个月之前
FacebookEmma Buchanan
Emma Buchanan | Working with Paul the wall on this flow 💕 #buchyf…
已浏览 14.4万 次2024年1月28日
Instagramemma_buchy
0:20
Getting some very strange looks at the pool today 😂😂 Grandkids jumpin…
已浏览 7833 次5 个月之前
FacebookEmma Buchanan
0:17
Emma Buchanan on Reels
已浏览 190 次5 个月之前
FacebookEmma Buchanan
0:20
Emma Buchanan on Reels
已浏览 287 次5 个月之前
FacebookEmma Buchanan
0:07
Emma Buchanan on Reels
已浏览 197 次5 个月之前
FacebookEmma Buchanan
0:06
This transition 😮‍💨 Occasionally I’ll hit a skill just right so it flows perfectly …
已浏览 42.2万 次3 个月之前
FacebookEmma Buchanan
0:16
Jumping around in handstand today😅😅 This is a new skill for me and I’m n…
已浏览 2.2万 次8 个月之前
FacebookEmma Buchanan
0:11
Emma🦈🌲 (@emmabuchanan6)’s videos with original sound - Christmas🔛🔝
已浏览 508 次2023年12月25日
TikTokemmabuchanan6
0:48
More press fun. Reverse grip crow press✨ Only the one hand I’m no…
已浏览 43 次2025年3月29日
FacebookEmma Buchanan
1:00
I’ve chosen not to add audio to this reel so that you can hear that whe…
已浏览 8083 次6 个月之前
FacebookEmma Buchanan
0:51
Playtime is my favourite time 🖤 | Emma Buchanan
已浏览 1124 次2 个月之前
FacebookEmma Buchanan
0:45
Finding my peace ♥️ Taking a moment to quieten my mind and r…
已浏览 336 次2 个月之前
FacebookEmma Buchanan
0:32
Compilation reel💕 I had a full family day today so not 1 handstand wa…
已浏览 1.3万 次5 个月之前
FacebookEmma Buchanan
0:40
The press is back 🥳 Not been able to do this press since the end of Oct…
已浏览 2937 次3 个月之前
FacebookEmma Buchanan
0:27
I’m might be old but I’m still working on my push power! Don’t be limite…
已浏览 62万 次6 个月之前
FacebookEmma Buchanan
0:22
Found something else to play with today 😂😂 This was far too much fun, l…
已浏览 3.3万 次9 个月之前
FacebookEmma Buchanan
观看更多视频
静态缩略图占位符