HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
3:34
YouTubeMind Body Soul
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Check out this FITNESS SPECIAL video and learn to do perfect CRUNCH only on Mind Body Soul. If you're looking for a way to strengthen your abdominal muscles, try crunches. Crunches are exercises you need to do if you want great abs and core. It works the rectums abdominal muscle. Since crunches exercise is more controlled, it can help you ...
已浏览 502.4万 次2017年8月25日
短视频
Sculpt Your Core: The ULTIMATE Crunch Workout
0:26
已浏览 572 次
Sculpt Your Core: The ULTIMATE Crunch Workout
Workout Worthy
Master the Perfect Crunch! Core Tips for a Stronger, Toned Abs #CrunchExercise #CoreWorkout #gym
0:13
已浏览 211 次
Master the Perfect Crunch! Core Tips for a Stronger, Toned Abs #CrunchExercise
Fitness Hub
Crunch Workout
Crunch
0:35
Crunch
YouTubeFitnessBlender
已浏览 69.5万 次2010年7月22日
How To Do A Crunch Properly | Beginners Tutorial
1:46
How To Do A Crunch Properly | Beginners Tutorial
YouTubeGlamrs
已浏览 150万 次2016年6月14日
How to Do Crunches
1:27
How to Do Crunches
YouTubeLIVESTRONG
已浏览 2150.6万 次2009年1月20日
热门视频
HOW TO DO CRUNCHES (Perfect Crunch FOR BEGINNERS) Best ABS Exercises, FITNESS SPECIAL, WORKOUT FUN!
3:10
HOW TO DO CRUNCHES (Perfect Crunch FOR BEGINNERS) Best ABS Exercises, FITNESS SPECIAL, WORKOUT FUN!
YouTubeElite Fit with Andrea Jean
已浏览 1366 次2022年6月25日
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
已浏览 133.3万 次2019年7月3日
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
1:18
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
YouTubeP4P WORKOUTS
已浏览 420.8万 次2015年8月31日
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
已浏览 2285 次2022年6月11日
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
已浏览 159 次9 个月之前
Crunches ab workout – Flat your belly with 10 variations
8:14
Crunches ab workout – Flat your belly with 10 variations
YouTubeFitnessType
已浏览 9.5万 次2014年9月8日
HOW TO DO CRUNCHES (Perfect Crunch FOR BEGINNERS) Best ABS Exercises, FITNESS SPECIAL, WORKOUT FUN!
3:10
在视频中查找 00:17Forward Crunches
HOW TO DO CRUNCHES (Perfect Crunch FOR BEGINNERS) Best A…
已浏览 1366 次2022年6月25日
YouTubeElite Fit with Andrea Jean
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
已浏览 133.3万 次2019年7月3日
YouTubeWell+Good
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
1:18
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
已浏览 420.8万 次2015年8月31日
YouTubeP4P WORKOUTS
Abdominal Crunch
1:18
Abdominal Crunch
已浏览 38.5万 次2016年3月24日
YouTubeCalifornia Department of Public Health
How to Do a Crunch Correctly, Ab Exercise, Fit How To
1:54
How to Do a Crunch Correctly, Ab Exercise, Fit How To
已浏览 90.2万 次2012年8月7日
YouTubePS Fit
3 Types of Crunches & How To Do Them Correctly | Ab Exercises For Beginners
6:16
3 Types of Crunches & How To Do Them Correctly | Ab Exercises For Beginners
已浏览 8418 次2023年4月28日
YouTubeVitality
How to Do Crunches - Exercise Tutorial
0:25
How to Do Crunches - Exercise Tutorial
已浏览 122 次9 个月之前
YouTubeCoach Haris
How to Perform Crunches Properly
3:23
在视频中查找 00:36Traditional Abdominal Crunch
How to Perform Crunches Properly
已浏览 8886 次2019年10月14日
YouTubeMercolaPeakFitness
0:25
How to Do Crunches Correctly | Abs Workout & Common Mistakes #Crunch #AbsWorkout #CoreTraining
已浏览 493 次5 个月之前
YouTubeFitness Hub
1:27
How to Do Crunches
已浏览 2150.6万 次2009年1月20日
YouTubeLIVESTRONG
5:26
10 Best Crunches for Strength and Endurance | Muscle Building Home Workout
已浏览 692 次2024年12月4日
YouTubeExercises & Workout
1:01
How to Master Full Body Crunches | Complete Core Engagement | A Doctor of Physical Therapy's Guide
已浏览 632 次2024年3月17日
YouTubePhysioSpace
How To Perform Crunches | Core Strengthening | A Doctor of Physical Therapy's Guide
1:07
在视频中查找 00:09How to Perform Crunches
How To Perform Crunches | Core Strengthening | A Doctor of Physi…
已浏览 316 次2024年3月14日
YouTubePhysioSpace
How to Do a Stomach Crunch Properly | Gym Workout
1:11
在视频中查找 00:34Correct Crunch Technique
How to Do a Stomach Crunch Properly | Gym Workout
已浏览 280.8万 次2012年9月6日
YouTubeHowcast
2:56
Crunches vs Sit Ups: which one is best and how to do it
已浏览 330.9万 次2017年9月15日
YouTubeGet Exercise Confident
How To Do A Crunch - without neck pain!
9:51
在视频中查找 00:26Preventing Neck Pain During Crunches
How To Do A Crunch - without neck pain!
已浏览 4万 次2024年3月18日
YouTubeJessica Valant
0:40
How to Do Crunches Properly for Stronger Abs | Workout for Beginners | Abs Workout ‪@cult.official‬
已浏览 2.2万 次2019年2月15日
YouTubewearecult
8:46
2024 Crunchs Challenge! | Crunches are the Biggest Part of your Abs Workout.
已浏览 8657 次2024年3月29日
YouTubeHOMEWORKOUT
0:46
How to Do: ABDOMINAL CRUNCHES
已浏览 60.8万 次2020年9月29日
YouTubeLeap Fitness
How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch)
4:52
在视频中查找 04:00Kneeling Cable Abdominal Crunch
How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneelin…
已浏览 262.7万 次2017年5月21日
YouTubeColossus Fitness
5:11
This Is The CORRECT Way To Do Cable Crunches..
已浏览 4.4万 次9 个月之前
YouTubeLeo Fanner
0:19
Chair Crunches Exercises for Beginners #chairworkout #homeworkout #beginnerworkout
已浏览 1.3万 次2024年7月26日
YouTubeJustin Agustin
1:04
Master Cable Crunches for Effective Abs Workout
已浏览 280万 次2024年3月29日
TikTokervc.fit
0:11
Strengthen your core with Bicycle Crunches - the right way!
已浏览 71.8万 次2024年11月20日
YouTubeWorkout Worthy
0:33
Crunches Exercise for Strong Abs | Do This Daily 🤯🔥|#shorts
已浏览 1920 次1 个月前
YouTubeSkele Dude
0:10
Standing Cross Crunches - Engage Abs and Hip Flexors
已浏览 3511 次8 个月之前
YouTubeAnastasia Arnold Fitness
0:15
This “Basic” Ab Exercise Is Still One of the Most Effective
已浏览 950 次2 个月之前
YouTubeMove with Masa
1:05
How to do a Crunch
已浏览 27 次6 个月之前
YouTubeStrength & Longevity
2:51
What Muscles Do Crunches Work? - Obesity Fighters Club
已浏览 7 次7 个月之前
YouTubeObesity Fighters Club
展开