ADHD and rejection sensitivity dysphoria triggers revealed
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MSN@thepsychdoctormd
ADHD and rejection sensitivity dysphoria triggers revealed
Small comments can hit harder than expected, and everyday moments can feel intensely personal. This explores the hidden triggers behind rejection sensitivity dysphoria and how they show up in daily life with ADHD.
1 个月前
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One of the most overlooked ADHD symptoms is rejection sensitivity dysphoria (RSD). It’s when small interactions—like someone saying “if you want”—can feel like rejection, even when that’s not what they meant. For me, it turns into overthinking, self-doubt, and feeling like I’m forcing people to be around me… even when I’m not. If you’ve ever felt like this, especially with ADHD (diagnosed or undiagnosed), this might be why. You’re not alone in this 💛 #adhd #adhdbrain #adhdawareness #rejection #
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