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Signs of unresolved emotional trauma or growing up in a dysfunctional family system may not always look dramatic — often, they show up subtly in how we relate to ourselves and others. You may: • Over-apologize to avoid conflict, having learned that peace often meant self-abandonment • Struggle with decision-making due to chronic self-doubt or fear of making the “wrong” choice • Vacillate between oversharing and emotional shutdown, unsure of what’s safe to reveal • Believe others have it worse an
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FacebookInsight Family Therapy Group, Inc.
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