On this edition of Lesson Favorites, we’ve got Charlee 🤍 And her pick? Walk-throughs. If you’re not doing these every time you pitch, you’re missing out on velocity gains that are literally right in front of you. Walk-throughs are one of my favorite drills because they: • get your body moving faster than normal • teach you what speed actually feels like • help your mechanics adjust at higher intensity Most pitchers will hit higher speeds on walk-throughs before they ever hit them in full pitch
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On this edition of Lesson Favorites, we’ve got Charlee 🤍 And her pick? Walk-throughs. If you’re not doing these every time you pitch, you’re missing out on velocity gains that are
HALEY MEINEN(@haleymeinen). original sound - Kim Hale. On this edition of Lesson Favorites, we’ve got Charlee 🤍 And her pick? Walk-throughs. If you’re not doing these every time you pitch, you’re missing out on velocity gains that are literally right in front of you. Walk-throughs are one of my favorite drills because they: • get ...
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