How often should you change your sanitary pad? Menstrual hygiene and health risks explained
MSNTOI Lifestyle Desk
How often should you change your sanitary pad? Menstrual hygiene and health risks explained
Maintaining menstrual hygiene involves changing sanitary pads every 4 to 6 hours to prevent irritation, odor, and infections. Even overnight pads should not be worn for more than 8 hours. Proper disposal and handwashing are crucial for overall health and comfort during menstruation.
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