Kira Stokes - kirastokes.com on Instagram: "Let me explain… A massive part of coaching is offering both visual AND verbal (auditory) form cues (set up, action etc), feeling cues, offering the how, why and physiological response an exercise or movement sequence should elicit, in order to HELP a client(s) fully connect their mind and muscle, making their effort achieve results - mentally and physically. You don’t know, what you don’t know. You also don’t know what you’re missing until you experien

You've been feeling called to become a life coach, haven't you? You're not here by accident, beautiful. That coaching calling has been getting LOUDER, and you know you're meant to help other women transform their lives. You've done everything "right" - read all the books, listened to every podcast, done the inner work. But you keep waiting for permission to start coaching. What if I told you that permission just arrived? I'm Dr. Edie Wadsworth. Since leaving medicine in 2007, I've helped THOUSAN