3 common root causes of anxiety Anxiety isn’t always just a mental health issue — it can also be a reflection of what’s happening in the body. Here are three common underlying causes I see in clinical practice: 1. Low iron – impacts dopamine and serotonin, two neurotransmitters that regulate mood. 2. MTHFR mutations – make it harder to activate folate (B9), which is needed for neurotransmitter balance. 3. Poor gut health – gut microbiome imbalances drive inflammation and disrupt the gut-brain ax
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3 common root causes of anxiety Anxiety isn’t always just a mental …
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The Root Cause of Anxiety that Most People Don’t Even Know What if your anxiety isn’t “in your head”… but in your nerves? Most people don’t know this, but one of the real root causes of anxiety is inflammation of the vagus nerves, powerful nerves that run from your brain all the way down through your chest and into your digestive system. Think of it like a messenger cord that helps your brain talk to your heart, lungs, and gut. When there is inflammation it can disrupt those messages and cause a
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The Root Cause of Anxiety that Most People Don’t Even Know What if y…
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Healing Anxiety with Functional Medicine
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The True Cause of Anxiety That Most People Don’t Even Know If anxiety is interfering with your life, you deserve to know the truth: it’s often caused by toxic heavy metals like mercury, aluminum, and copper interfering with the brain’s electricity. But these heavy metals can be removed from your body and brain, it’s just critical to know how to do so effectively. Popular tools and trends like chlorella and activated charcoal don’t actually pull metals out safely, and they can even make things wo
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We explore the root causes of anxiety, focusing on the nervous system and its impact. Discover how stress accumulates biochemically, leading to anxiety. Learn about a potential solution: cold exposure. #JayShetty #WimHof #Iceman #Motivation #Discipline #NewYear #Focus #Strength #Dedication #Resilience #Growth #Grind #Drive #Progress #Commitment #Energy #Success #Mindset #Willpower #AnxietyRelief #MentalHealth #StressManagement #NervousSystem #ColdExposure #Wellbeing #MentalWellness #HealthTips #
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