Today’s upper body strength session with Rosie 💪🏽 Rosie’s favourite training type is weight training. Do you have any questions about her training or nutrition? Put them in the comments below and we can answer as many as possible 😀🙌🏽 | The Body Coach
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Today’s upper body strength session with Rosie 💪🏽 Rosie’s favour…
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It’s a PB for Rosie today too 🥳🥇🏆 She’s absolutely crushed it. She started the month on 4 pull ups and has been practicing them and today she just completed 9 reps. I love seeing Rosie set goals and get stronger. Let’s give her a high 5 for her efforts and progress✋🏼 #Winner #supermum #pullupqueen 👑 | The Body Coach
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It’s a PB for Rosie today too 🥳🥇🏆 She’s absolutely crushed it. She started …
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Rosie & I have recorded 4 x 20 minute pregnancy safe workouts for youtube. The first one goes live tomorrow morning at 8am here on YouTube.com/thebodycoach1 💪🏽😀 These are gentle, low impact workouts focused on maintaining strength & fitness throughout your pregnancy… but even if you’re not pregnant and fancy a gentle beginner level workout these are also suitable for you. Rosie thank you for doing this with me and sharing it with others ❤️🌎 | The Body Coach
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Rosie & I have recorded 4 x 20 minute pregnancy safe workouts f…
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Today is the day! We could use prayers and positive energy as Rosie goes into orthopedic surgery this morning. We can’t thank you all enough for your love and support 🙏🏻❤️I will keep you updated…#rosieposie #surgeryday #trevinosbulldogs | Karen Bartlett Trevino
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Rosie is doing great. She acts like she never had surgery. She still has to stay confined, and Horton keeps her company. She’s a trooper 💗#rosie #toughcookie #healing #trevinosbulldogs | Karen Bartlett Trevino
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