Hand expression video - Baby Friendly Initiative
unicef.org.uk
Hand expression video - Baby Friendly Initiative
This video guides you through how to hand express, and talks about the times when hand expression might be useful for you.
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There are so many reasons learning how to hand express is a great idea! Hand expression is the best option for stimulating milk production if you are unable to latch your baby in the immediate postpartum (such as a NICU stay). Hand expression is preferred over pumping in these situations. Hand expression can also be used in addition to pumping and/or nursing to increase milk supply. If you are ever stuck somewhere without your baby or a pump, hand expression can help you to avoid clogged ducts a
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