Overspeed Training works because it teaches your brain that you can move faster than you think. But here’s the key: intent drives adaptation. Every rep should feel like you’re trying to break your personal speed record. The #1 thing we see when people aren’t getting the results from training is that they are simply swinging too slow, too controlled, too pretty. You’ve got to get outside your comfort zone to raise your speed ceiling. 📽Coach Tim Cooke | SuperSpeed Golf Training System
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Overspeed Training works because it teaches your brain that you can move faster than you think. But here’s the key: intent drives adaptation. Every rep should feel like you’re trying to
SuperSpeed Golf Training System. SuperSpeed Golf Training System · Original audio. Overspeed Training works because it teaches your brain that you can move faster than you think. But here’s the key: intent drives adaptation. Every rep should feel like you’re trying to break your personal speed record. The #1 thing we see when people aren ...
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Back in 2012, I put out the first over-speed training video on YouTube—at least the first I’d ever seen. A lot of long drive pros ended up watching that Evolution. Now, at 56, with zero speed training in the last eight months, I can still reach 118 mph. That’s the real advantage: once you understand what truly creates speed, it never leaves you. Classic Power: Long Drive Training drops this Black Friday, and I’ll be teaching these timeless principles at my December golf school. Only one spot lef
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