Singapore became the world’s first engineered urban Blue Zone and other cities can learn from its approach to longevity. Dan Buettner, the author behind the wellknown Blue Zones study, has spent close ...

In today’s fast-paced world, we often forget to pause and take care of ourselves. Our eating habits slip, physical activity takes a back seat, stress builds up and sleep suffers. Add to this a ...

170. That's a hard drill. So, Stephen Curry’s at 146, so down 24 in the first minute. You see this his two-minute heart rate recovery. He went from 170 to 103. So he's back in the zone where he can ...

In the nation's capital, Duke men's basketball dethroned Michigan to replace it as the poll's No. 1, while the Blue Devil women broke their conference streak. The Blue Zone offers its thoughts on the ...

S1: Welcome in San Diego. It's Jade Hindman on today's show. Could we have a blue zone nearby ? A look at a new partnership between San Marcos and the Blue Zone Project. This is KPBS Midday Edition.

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

Watch the video above by Juliette Vara. SAN MARCOS, Calif. (FOX 5/KUSI) — The City of San Marcos is taking part in a global movement proven to improve health and well-being for entire communities.

SAN MARCOS, Calif. — The City of San Marcos is working to become a designated "Blue Zone," a well-being initiative that aims to make healthy choices easier, where residents can live and work, so they ...

People living in the world’s Blue Zones tend to age differently, often maintaining healthier skin, stronger hair, and overall vitality well into later life. Researchers studying these long-living ...

Eat like a Blue Zoner at home, drawing from Dan Buettner’s research on longevity and easy, time-saving tips. For two decades, Dan Buettner has been studying the Blue Zones: five regions around the ...