SEATTLE — What if pregnant women could monitor their baby's heart rate using their mobile phone? The idea is not so far-fetched. A University of Washington PhD student is helping develop a smartphone ...

Runners, cyclists and gym-goers with wearable fitness trackers are no doubt familiar with the five "heart rate" zones. Ranging from low to very high intensity, these zones are calculated as ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

It's the second Fed day of 2026, and America's economic woes are making headlines. The Federal Open Market Committee announced it would hold its benchmark interest rate steady, as was widely expected.