However, the Guiding Stars program does shift consumers towards more nutritious, whole foods because it uses a combination of nutrient density and ingredient-based scoring. Products receive a debit ...

The dialogue around ultra-processed foods continues to shift as research reveals a more complex picture than previously understood. While studies link many processed foods to health concerns like ...

Processed foods can be hard to escape in modern life. They line supermarket aisles, dominate convenience stores, and are often the cheapest and most practical options for busy schedules. On top of ...

In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables across the nation. As research continues to ...

New research uncovers widespread confusion about ultra-processed foods among Australians, revealing that clear labelling and better education are essential for helping shoppers navigate the modern ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

If you’ve not heard of ultra-processed food (UPF), it’s time to crawl out from under that rock. But if you’ve heard of UPF and still aren’t sure which foods count, you’re not alone. Despite all the ...

A diabetologist warns that five common dietary habits may silently damage your heart. But how strong is the science? An expert explains ...