Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...
Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...
Experiencing multiple childhood traumas doesn't just increase the risk of a single addiction. A new study suggests it creates ...
Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...
Source: "Stay a child while you can be a child" by Rachel Samanyi / Flickr CC by 2.0 As a parent, you want your child to behave in certain ways – smart, fun, polite, careful. Sometimes, they do, but ...