Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...

This is part 1 in a series about rethinking the trauma response. The history of the study of trauma has included many missteps and misunderstandings and it has been difficult to shake these incorrect ...

Before the pandemic, a client hired my employee consultancy firm, Wellbeing Works, to support a team shaken by the abrupt firing of a key member. In the run-up to the firing, we discovered, the team ...

The marriage of mental health and social media is interesting. Many of my clients use online resources to support their mental health in various ways, including online support forums and ...

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. The roots of financial trauma go deeper than debt. These six ...