The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...

A familiar face is back at Ottawa University leading the powerlifting program. George Neef returns to Ottawa after a short three-month stint starting the powerlifting program at East Central ...

Four area teams and many other individuals clinched LHSAA powerlifting titles from March 25-28. There were a few records ...

SPORTS REPORTER CAMRYN JOHNSON TAKES US TO THE DEN AT BENTONVILLE WEST FOR THIS ONE. <CAMRYN JOHNSON/4029 SPORTS> SUCCESS DOESN'T HAPPEN OVERNIGHT... AT LEAST IN áMOSTá CASES. BUT FOR THE BENTONVILLE ...

Another year, another state championship for the Necedah powerlifting program. For the 17th consecutive year, Necedah captured the female equipped team state title at the 2019 Wisconsin High School ...