A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Cat mandala coloring pages are a relaxing favorite for both kids and adults, and mastering colored pencil techniques can make them truly shine. From layering and burnishing to adding texture, the ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

The activity saw folks bringing out their creative side in a meditative way. Dot mandala making is an interesting and absorbing art technique The mandala drawing is a circular symmetrical design with ...