MIDDLETOWN, Conn. (WTNH) — The community came together Thursday to relaunch the Buddy Bench program on the campus of Middlesex Hospital in Middletown. The latest Buddy Bench was built by Ian Young, ...

Add Yahoo as a preferred source to see more of our stories on Google. To build total-body brute strength, you need to commit to the big three: squat, bench, and deadlift. Strength isn't a goal as much ...